Resources

Physical Health

If you find yourself struggling with your physical health and are not satisfied with the answers your primary care physicians have provided you, it might be time to turn to Functional Medicine.

Functional Medicine seeks to rebalance the body through lifestyle interventions. When we rebalance the body, replenish deficiencies and eliminate toxicities, the body is able to return to its natural state of health and well-being.

At-Home Functional Labs through Equi.Life

Liver Detox by Equi.Life

Free Detox Course by Equi.Life

Full Moon Parasite Cleanse

Liver and Gallbladder Flush by Andreas Moritz

Emotional Health

Many systems of medicine understand that our emotions are linked to our physical health. An inability to process our emotions can lead to dis-ease in the body but having a safe space to process emotions and feeling safe to voice your emotions matter.

Here are a few resources for emotional healing:

National Institutes of Health

Emotional Wellness Toolkit

Books

In need of a good book? Here are a few of my favorites:

The Rain Barrel Effect by Dr. Stephen Cabral

Why Woo Woo Works by David R Hamilton, PhD

Emotional Clearing by John Ruskan